Vitamins Are Found In Fruit Strawberry

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Strawberry fruit is a fruit that is certainly elite favorite by many in the wider community, why not? due to betel this one is known by its price, at the time of the Greek Kumo inaugurated Strawberry fruit or used as a symbol of the goddess of love, love keindahana that time symbolized by the color of the fruit flavor and also this ability.

Strawberry fruit is a plant that has 200 seeds on setiao fruit, fruit that this one has 700 species of Fragaria chiloensis L is one type of fruit strawberry and spread in countries of Europe, Asia and also in the United States.

This fruit contains many vitamins and nutrients such as Vitamin C and K, manganese, pantonent Acid, Iodine, Vitamin B1 and B6, biotin, and folic acid. In addition, this fruit is also rich in fiber that can aid digestion.

If we eating strawberry glass of juice, then we will get approximately 400 calories which is quite needed by the body. Consuming 3 betel strawberries daily will prevent eye degradation. In addition, the content of vitamin C in these fruits can protect the eyes from UV rays of the sun.

Folic acid content in the fruit is good if consumed by pregnant women because it can help prevent birth defects and can improve the intelligence of the baby’s brain.
This fruit also contains an excellent memiliku for the brain because it can prevent Alzheimer’s disease, Parkinson’s, dandemensia

Another benefit of strawberry fruit is smooth the skin, therefore the strawberry is widely used as a beauty product. This fruit can be processed into various preparations such as juices, cakes and strawberry jam.

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